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Pureed butternut squash that can be used as a component for soups, sides, sauces, and dressings. Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors, or preservatives.

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Ingredients

Butternut Squash, Sunflower Oil, Dehydrated Potato Flakes, Salt, White Pepper.

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Directions

HOW TO COOK:For food safety, cook thoroughly to an internal temperature of 165 degrees F.Cooking times may vary depending on your equipment.Keep frozen.Do not refreeze.Microwave (1100 watts):1. Place contents of entire package of frozen pellets in microwave-safe dish, coverloosely.2. Cook on HIGH 4 minutes (half package for 2 min); stir well. Return to microwave and cook on HIGH 2 ½ - 3 minutes (half package for 2 min) longer until melted andthoroughly heated. Carefully remove from microwave; stir well.3. Season and serve or use in a recipe.1. Place desired amount of frozen pellets in saucepan on MEDIUM heat.2. Cook 8-10 minutes for entire package (about 5 min for half pkg) until melted and thoroughly heated, stirring often.3. Season and serve or use in a recipe.Estimate ½ of frozen package makes about 1 cup cooked.Chef Tips:Drizzle with olive oil or melted butter and season with fresh cracked pepper.Great substitute for mashed potatoes.Use as a recipe starter for soups and sauces.

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Nutrition Facts
  • Calories
    60
    • Total Fat
      3.5g
      • Saturated Fat
        0g
    • Sodium
      180mg
      • Carbohydrates
        7g
        • Sugar
          3g

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