Trikona Red Lentil Masoor Dal (24 oz)
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These tiny highly aromatic lentils are popular all over northern India, Pakistan, and Afghanistan. They cook into a fine puree. These lentils, as are most in India, have been hulled and split. As a result they are easier to cook and easier for your digestive system. Crown Pacific Fine Foods,
Contains: Milk, Eggs, Tree Nuts, Soybeans, Wheat
Basic Cooking Instructions: Rinse 1 cup of beans well and put them in a pot with 4 cups of water and 1 tsp of salt. Bring to a boil, lower heat and cover. Simmer for 30 minutes, stirring frequently. In another small pan heat 3 tbsp of vegetable oil on medium heat, add 1 tsp of whole cumin seeds and fry for a few seconds. Add 1 tsp of coriander powder and either 1/2 tsp of chili powder or paprika powder, mix well and serve.
- Calories150
- Total Fat0g
- Sodium15mg
- Protein11g
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