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Cascadian Farm Organic Riced Broccoli (12 oz)

12 oz
Details

USDA Organic. Certified Organic by Oregon Tilth. Non GMO Project verified. nongmoproject.org. Creating a wave of cascading change. Tip: Use cooked riced broccoli instead of rice in your favorite burrito or bowl. www.cascadianfarm.com. how2recycle.info. For additional recipes and tips, visit CascadianFarm.com/recipes. We welcome your questions or comments. 1800-624-4123. Visit us at www.CascadianFarm.com. The Farmland: We invest in the future of organic. We help protect our planet by caring for the Farmland. As one of the first organic brands in the USA, we partner with pioneering organic farmers who infuse life back into the farmland by: Since 1972. Planting pollinator habits. Creating stopover homes for migratory birds. Supporting the rich ecosystem of life above and below ground. Join us in cascading change. Learn more at cascadianfarm.com. • Small Planet Foods, Inc., Minneapolis, MN, 55426 • Packaging: Reusable

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Ingredients

Organic Broccoli Stalk. Contains: None Additives: None

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Directions

Directions for use: For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Refrigerate leftovers. Stovetop Directions: Heat 1 tablespoon olive or vegetable oil in 10-inch skillet over medium heat. Carefully add broccoli. Cover; cook 7 to 9 minutes, stirring occasionally, until crisp-tender. Microwave: Microwave Directions: Add broccoli to 1-1/2-quart round microwavable casserole dish. Cover; microwave on high according to chart, stirring halfway through cook time. Caution: Hot! Uncover carefully; stir well. Microwave Wattage (Microwave wattage vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1200 - Time on High: 6:00 to 6:30; Microwave Wattage (Microwave wattage vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1000 - Time on High: 7:00 to 8:00; Microwave Wattage (Microwave wattage vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 700 - Time on High: 9:00 to 9:30. Keep frozen. Storage recommendation: Keep frozen.

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Nutrition Facts
  • Calories
    30
    • Total Fat
      0g
      • Sodium
        25mg
        • Protein
          3g

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